Can You Really Live Longer In A Blue Zone?

Most of you know my love for the book and website “Blue Zones.” I was first introduced to Dan Buettner and his work with Blue Zones by watching Oprah. I immediately went out and purchased his book by the same name.

This was just another stepping stone in my journey toward leading a more healthful life.

Dan Buettner gives some pointers on what we all can do to live healthier, longer in the video below.

I highly recommend you purchase the book! It’s one of my favorites!

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