GOD Is Not A Genie In A Bottle

  Hi again! As I was talking to a friend today, she commented that something I brought up would make a great blog post, so here I am writing the blog post. The topic of conversation this morning … God is not a genie in a bottle! What do I […]

7 Foods You MUST Buy Organic

In our journey to living a healthier, more abundant life, many of us are buying only organic foods for ourselves and our families. However, because buying all organic can sometimes get pricey, some are unable to buy all organic all of the time. One of the vegetables I always make […]

10 Benefits of Drinking Water

Everyone knows they should be drinking more water. At least I hope they do. Water is vital to survival. When you’re in a survivalist situation, one of the first things you should look for is a water supply. You can go 30 – 40 days without food (or longer if […]

Is Congeniality The Key To A Longer Life?

Is congeniality the key to a longer life? Over the weekend I was getting notes together for my dissertation on Longevity. I have thought about putting together a class as a webinar sometime down the road. I have been independently studying longevity secrets for the past several years. I closely […]

How Positive Thinking Makes You Healthier

Is your glass half-empty or half-full? Anyone who knows me, knows I’m a half-full kind of girl. I tend to look for the positive in every situation. I’ve often wondered how much of this type of thinking is genetic and how much is learned behavior. Regardless, your outlook on life, […]

10 Quick Tips To Help You Stay Positive

Everyone gets down sometimes. Yes, even me! When those inevitable times happen, you need to do a manual reset and get back on track. No one can do that for you. It is something each individual had to do for themselves. Now, I’m not talking about those who are struggling […]

What Are Antioxidants and Why Are They Important

Antioxidants here … Antioxidants there … Antioxidants everywhere! Have you ever wondered, “What are antioxidants and why am I supposed to be getting on that train?” I did. I kept hearing that this or that product was loaded in antioxidants. You should be juicing and eating certain fruits and vegetables […]

Walk Your Way To Better Health

Wouldn’t you like to walk your way to your best body ever? Would you like to get healthier at the same time? You can! Research shows that walking regularly can strengthen your bones, tone your muscles, and trim your waist, and it may reduce your risk of some cancers and […]

Can Your Body Heal Itself?

Is there scientific evidence we can heal ourselves? Some call it the “Placebo Effect” others call it faith healing or positive thinking. Many people dismiss this effect because they believe science is everything. But what if a scientist believes in this effect? There are scientists who believe you can heal […]